“The time to relax is when you don’t have time for it.”
— Sydney Harris

Come experience deep peace and connection with yourself.

Online class $25

12 – 2pm
Apr 5 May 31 Jun 7

REGISTER

Sound & Healing Workshop with Ashira and Josh
A deeply relaxing and rejuvenating experience.

What does sound healing and hands on touch have in common? This event!!!
Join us in a magical space for an afternoon of nurturing self care

About this Event

Come gather with us in this beautiful space to be surrounded by meditative healing vibrations with hands-on energy work to support you in relaxing, restoring, and renewing your entire being.

This experience will include:

  • Lowers stress
  • Decrease mood swings
  • Lowers blood pressure
  • Lowers cholesterol levels
  • Managing pain
  • Lowers risk for coronary artery disease and stroke
  • Improves sleep
  • Connection with self, nature and community

Soothe the nervous system, reduce stress hormones and stimulate the body to self heal.

In short, it’s a practice that uses vibrations (vocal or instrumental-like gongs, Tibetan singing bowls and tuning forks) in order to relax your mind and body.

Nourish the foundation of your being. Support yourself fully to be in optimum condition for a healthy mind and body.

All you have to do is show up. That is enough. You’re invited.

LOCATION:
Zoom (sent to you once you register)

DATES:  
APRIL  5
MAY 31

JUNE 7

TIME: 12-2 PM for all dates

Questions? Contact:
Ashira 301-642-5363

REGISTER

301-642-5363  •  MindBodyFusionMD@gmail.com
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