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Life Changing Sessions for Wellness & Self-Growth
Through holistic methods that involve mindfulness, massage therapy, and movement, I help you find what you are looking for and feel great in your body and life. My clients experience profound changes in their relationships, their work, and their perception of the world. They fall in love with themselves, find peace of mind, and harmony in their body. I create a space for the heart to open and heal. This establishes intimate connections with yourself and others that often results in feeling a deep sense of contentment and inner peace.
MIND BODY FUSION™
A signature blend of breath work, intuitive bodywork, yoga, meditation, sound healing, energy balancing, and mindfulness coaching. These are virtual sessions that are highly customized to work with where you are in the moment. You will leave feeling present, embodied and more connected to your true self.
NOW 90 minutes for $250 for a limited time!
INTUITIVE READING
These are 90 minute personal “intuitive downloads” to support your evolution to become your best self. My background in reading people, from working as a criminal investigator to intuitive healer, is both scientific and experiential. I connect with your higher self and provide a unique perspective and a clear path forward.
NOW 50 minutes for $150 for a limited time!
BREATHWORK
Use your body’s wisdom to heal through the breath. During this session you will be guided in focusing on your breath to create positive change in your physiological health, supporting you in rebalancing and cleansing your system.
Depression, fear, anxiety, self-loathing and anger have difficulty surviving in an environment where the breath is continuously flowing. You can get in flow, move through challenging emotions and manifest what you desire, with ease, through the breath.
This kind of conscious, sustained breathing strengthens your physical and emotional health, helps with releasing layers of pain, and expedites healing. I invite you to experience the benefits of this life-changing practice for yourself.
NOW 90 minutes for $250 for a limited time!
PREPARE FOR SURGERY
Prepare for Surgery. Heal Faster™
Reduce the anxiety before surgery and encourage faster healing with less pain.
Together we will:
• identify your fears or concerns,
• create a visualization of your ideal recovery,
• put a plan in place for optimal healing,
• and create a supportive environment.
Using mind-body techniques, including breath, mindfulness, gentle movement, and body work you have the best chance for faster healing and getting back to normal activities quicker. Through this work, you are supporting yourself in receiving the most successful results.
90 minutes for $350
NOW $250 for limited time!
TRAUMA
RESOLUTION
Many of us have experienced trauma (intentional, accidental, surgical or unknown origin). When we are ready to release that which is no longer serving the body-mind, then we can do so using a gentle method that can be done remotely. We will be using mindful words, attention and intention to invite the body into a self-healing state. Empower yourself back into the life of comfort and freedom in your body that you once had or always wanted.
90 minutes for $350
NOW $250 for limited time!
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