A Detox Retreat for Body, Mind, and Spirit

Hey Everybody!

I’m so excited to tell you about our 7-day Cleanse retreat starting at the end of November.

I’d love to invite you to Valle de Bravo, which is a beautiful and magical little town 2 hours outside of Mexico City.

Valle de Bravo has this amazing combination of raw, natural beauty, palpable magic and hip healthy restaurants surrounded by ancient forests and rivers.

We will spend a lot of time outside, will be practising Kundalini yoga, learning about how to eat and cook healthier, deepening our meditation practices as a group together and exploring the beauty of the surrounding forests and mountains.

Kundalini Yoga!

Kundalini Yoga is an amazing way to support your body throughout The Cleanse and it’s so simple that anyone can practise it.

Kundalini Yoga has helped me to completely transform my life over 30 years ago and I want to share this ancient technology with you now.

We will take a deep dive into our consciousness together and you will learn on how to integrate short and simple tools into your daily routine.

We want you to return home with a really positive mindset and feeling strong and healthy in your body. This will allow your mind and emotions to find the much needs reset and balance.

We will connect as a family and uplift each other with love and kindness for where we are right now and support each other on the road to where we want to be.

This will give us the methodology to use our practices of yoga and meditation and apply them in the most concrete grounded way possible.

Our goal is to give you all the tools to completely reset your life and bring this energy home with you.

Click here to contact me about joining us this November for these epic 7-days together.

301-642-5363  •  
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